NCDHHS: Fight the Bite to Prevent Insect-Borne Illnesses

by | Apr 14, 2025

As warmer weather approaches, the North Carolina Department of Health and Human Services is urging North Carolinians to “Fight the Bite” by taking measures to reduce their risk of tick- and mosquito-borne diseases. In 2024, more than 900 cases of tick- and mosquito-borne illnesses were reported statewide. 

April is Tick and Mosquito Awareness Month and NCDHHS is announcing the return of the “Fight the Bite” campaign to increase awareness about the dangers of vector-borne diseases. Students in grades K-12 were invited to submit educational posters for the annual campaign contest. NCDHHS, local health departments and K-12 schools will use these illustrations to educate residents about measures they can take to protect themselves. Winners will be announced at the end of April on the NCDHHS “Fight the Bite” webpage.

“Vector-borne diseases are on the rise in North Carolina,” said Emily Herring, Public Health Veterinarian. “We encourage all North Carolinians to protect themselves from tick and mosquito bites by wearing long sleeves and pants, using EPA-approved repellents, and checking for ticks after spending time outdoors.”

Rocky Mountain spotted fever, Lyme disease and other tick-borne diseases can cause fever, headache, rashes, flu-like illness and other symptoms that can be severe. Lyme disease accounted for 33% of all tick-borne diseases reported last year. Ehrlichiosis, which can cause symptoms similar to Lyme disease, accounted for 38% of all tick-borne diseases in 2024. These diseases are treatable with antibiotics, and early treatment can prevent severe illness from developing. If you feel ill after you have been bitten by a tick, it is important to see your health care provider as soon as possible.

Ticks live in wooded, grassy and brushy areas, and frequenting these areas can put you in contact with ticks and increase your potential exposure to vector-borne diseases. To reduce exposure to ticks: 

  • Use an EPA-approved repellent, such as those containing DEET or picaridin, on exposed skin and treat clothing with a pesticide called permethrin (0.5%). Use caution when applying insect repellent to children.
  • Check yourself and your children for ticks if you have been in a tick habitat and remove them promptly.
  • Reduce tick habitats around your house with selective landscaping techniques such as pruning shrubs and bushes, removing leaf litter and keeping grass cut short.

The mosquito-borne diseases most often acquired in North Carolina are West Nile virus, eastern equine encephalitis and La Crosse encephalitis. Nationally, North Carolina was second to only Ohio in reported cases of infections from La Crosse virus between 2003 and 2023. Most reported mosquito-borne diseases — including cases of malaria, dengue, chikungunya and Zika — are acquired while traveling outside the continental United States. To reduce exposure to mosquitoes: 

  • Use an EPA-approved mosquito repellent, such as those containing DEET or picaridin, when outside. Use caution when applying to children.
  • Consider treating clothing and gear (such as boots, pants, socks and tents) with 0.5% permethrin.
  • Install or repair screens on windows and doors and use air conditioning if possible.
  • “Tip and Toss” to reduce mosquito breeding: empty standing water from flowerpots, gutters, buckets, pool covers, pet water dishes, discarded tires and birdbaths at least once a week.
  • Talk with your primary care provider or local health department if you plan to travel to an area where exotic mosquito-borne diseases occur and always check your destination to identify appropriate prevention methods, including vaccines.